John Polley 5:26 row
1,161
Meters
5:26.2
Time
2:20.4
Pace
66
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 127 |
November 24, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,161 | 2:20.4 | 126 | 734 | 16 | 135 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 | 135 |
| 5:26.2 | 91 | 2:23.9 | 117 | 703 | 14 | 136 |
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Workout Graph
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