John Polley 4:32 row
1,019
Meters
4:32.0
Time
2:13.4
Pace
61
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 120 |
November 12, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,019 | 2:13.4 | 147 | 806 | 19 | 134 |
| 4:32.0 | 1,019 | 2:13.4 | 147 | 806 | 19 | 134 |
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Workout Graph
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