John Polley 2:09 row
499
Meters
2:09.0
Time
2:09.2
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 122 |
November 11, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 499 | 2:09.2 | 162 | 857 | 19 |
| 2:09.0 | 499 | 2:09.2 | 162 | 857 | 19 |
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Workout Graph
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