John Polley 1:16 row
286
Meters
1:16.0
Time
2:12.8
Pace
17
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 120 |
November 10, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 286 | 2:12.8 | 149 | 813 | 17 | 135 |
| 1:16.0 | 286 | 2:12.8 | 149 | 813 | 17 | 135 |
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Workout Graph
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