John Polley 3:11 row
705
Meters
3:11.0
Time
2:15.4
Pace
41
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 119 |
November 04, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 705 | 2:15.4 | 141 | 784 | 18 | 133 |
| 3:11.0 | 705 | 2:15.4 | 141 | 784 | 18 | 133 |
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Workout Graph
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