John Polley 2:00 row
471
Meters
2:00.0
Time
2:07.3
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 107 |
November 01, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 18 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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18,2:07.5
5 Lats, 3 militaryPress,2flys, dip, AD, 3 biceps, 2Ncr