John Polley 4:00 row
959
Meters
4:00.0
Time
2:05.1
Pace
60
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 123 |
October 15, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 20 | 148 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:06 148