John Polley 605m row
605
Meters
2:24.5
Time
1:59.4
Pace
38
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 121 |
October 08, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 605 | 1:59.4 | 206 | 1007 | 24 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 23 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 23 |
| 0:01.1 | 605 | 1:50.0 | 263 | 1205 | 55 |
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Workout Graph
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