John Polley 2:31 row
533
Meters
2:31.7
Time
2:22.3
Pace
30
Calories
130
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 16 |
Stroke Count | 39 |
Drag Factor | 121 |
October 03, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.7 | 533 | 2:22.3 | 121 | 717 | 16 | 130 |
2:31.7 | 533 | 2:22.3 | 121 | 717 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.