John Polley 8:00 row
1,892
Meters
8:00.0
Time
2:06.8
Pace
118
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 130 |
February 22, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,892 | 2:06.8 | 171 | 890 | 19 |
| 8:00.0 | 1,892 | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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THURSDAY Row 8k; 19,2:08