6:19.0 row on December 17, 2023

John Polley 6:19.0 row

1,500

Meters

6:19.0

Time

2:06.3

Pace

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SUNDAY LIFT & ROW
warm up 18,2:12>> SCAPS, militaryPress,AD, NCrunch