John Polley 5:06 row
836
Meters
5:06.6
Time
3:03.3
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 3 |
October 02, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 836 | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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