John Polley 4:00 row
992
Meters
4:00.0
Time
2:00.9
Pace
65
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 118 |
March 01, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 22 | 147 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 22 | 147 |
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Workout Graph
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22,2:01 147