John Polley 7:33 row
1,752
Meters
7:33.4
Time
2:09.3
Pace
107
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 114 |
July 27, 2022 09:42:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.4 | 1,752 | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 7:33.4 | 596 | 2:08.6 | 164 | 865 | 18 |
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Workout Graph
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