John Polley 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
146
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 133 |
July 01, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 20 |
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Workout Graph
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FRIDAY44/62*** BIKE 28.5 (Medina, Baker Park, 6E, Watertown, Chrystal Bay, Luce Line to 12 WYZ).: Row EZ 20,2:09