John Polley 1322m row
1,322
Meters
5:29.3
Time
2:04.5
Pace
82
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 111 |
June 29, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,322 | 2:04.5 | 181 | 923 | 20 | 134 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 28 | 121 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 24 | 135 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 20 | 138 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 19 | 138 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 18 | 137 |
| 0:52.0 | 1,200 | 2:10.0 | 159 | 848 | 16 | 136 |
| 0:32.1 | 1,322 | 2:11.5 | 154 | 829 | 15 | 135 |
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Workout Graph
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17sDescends:27,23,20…