John Polley 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 114 |
June 17, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 131 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 131 |
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Workout Graph
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18,2:09 hr132