John Polley 22:00 row
5,118
Meters
22:00.0
Time
2:08.9
Pace
315
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 115 |
May 27, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,118 | 2:08.9 | 163 | 861 | 20 |
| 22:00.0 | 5,118 | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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FRIDAY: ez ROW 20,2:09 @ 5 AM. TRAVEL to Telluride