John Polley 4:00 row
          
          970
          
        Meters
          
          4:00.0
          
        Time
          
          2:03.7
          
        Pace
          
          62
          
                Calories
          
          146
          
              Heart Rate
| Average Watts | 185 | 
|---|---|
| Calories Per Hour | 936 | 
| Stroke Rate | 20 | 
| Stroke Count | 80 | 
| Drag Factor | 118 | 
May 26, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 20 | 146 | 
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 20 | 146 | 
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