John Polley 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
77
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
May 24, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 148 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 148 |
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Workout Graph
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21,2:04.5