John Polley 4:00 row
          
          901
          
        Meters
          
          4:00.0
          
        Time
          
          2:13.1
          
        Pace
          
          54
          
                Calories
          
          129
          
              Heart Rate
| Average Watts | 148 | 
|---|---|
| Calories Per Hour | 809 | 
| Stroke Rate | 15 | 
| Stroke Count | 59 | 
| Drag Factor | 116 | 
May 18, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 15 | 129 | 
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 15 | 129 | 
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15,2:14