John Polley 7:00 row
1,608
Meters
7:00.0
Time
2:10.5
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 116 |
May 06, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,608 | 2:10.5 | 157 | 840 | 16 |
| 7:00.0 | 1,609 | 2:10.5 | 157 | 841 | 16 |
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Workout Graph
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