John Polley 4:00 row
1,017
Meters
4:00.0
Time
1:57.9
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 116 |
May 05, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 24 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24,1:58