John Polley 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
39
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 116 |
May 02, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 14 | 136 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 14 | 136 |
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Workout Graph
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14,2:15