John Polley 7:00 row
1,654
Meters
7:00.0
Time
2:06.9
Pace
103
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 117 |
April 28, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,654 | 2:06.9 | 171 | 888 | 19 | 145 |
| 7:00.0 | 1,655 | 2:06.8 | 171 | 889 | 19 | 145 |
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Workout Graph
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