John Polley 5:00 row
          
          1,123
          
        Meters
          
          5:00.0
          
        Time
          
          2:13.5
          
        Pace
          
          67
          
              Calories
| Average Watts | 147 | 
|---|---|
| Calories Per Hour | 805 | 
| Stroke Rate | 16 | 
| Stroke Count | 77 | 
| Drag Factor | 117 | 
April 27, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 16 | 
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 16 | 
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