John Polley 3:00 row
692
Meters
3:00.0
Time
2:10.0
Pace
42
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 118 |
April 26, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 16 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 16 |
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Workout Graph
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Target Play 100% 16,2:10