John Polley 5:00 row
          
          1,225
          
        Meters
          
          5:00.0
          
        Time
          
          2:02.4
          
        Pace
          
          79
          
                Calories
          
          147
          
              Heart Rate
| Average Watts | 191 | 
|---|---|
| Calories Per Hour | 956 | 
| Stroke Rate | 21 | 
| Stroke Count | 104 | 
| Drag Factor | 116 | 
April 25, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 147 | 
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 147 | 
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