John Polley 0:00.1 BikeErg
1
Meters
0:00.1
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Power/kg | 3.71 |
April 23, 2022
Workout
BikeErg
Verified
No
Entered
Web
Saturday *** LIFT 31 sets chest, BACK (4rows,3lats), shoulders, biceps, 2abd, abs, sidePlanks, sh rolls// WALK 11,000 in NYC