John Polley 204m row
204
Meters
0:46.6
Time
1:54.2
Pace
13
Calories
116
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 118 |
April 21, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 204 | 1:54.2 | 235 | 1108 | 22 | 116 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 23 | 105 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 24 | 122 |
| 0:01.1 | 204 | 2:17.5 | 135 | 763 | 122 |
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Workout Graph
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