John Polley 7:40 row
1,810
Meters
7:40.8
Time
2:07.2
Pace
114
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 118 |
April 19, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 1,810 | 2:07.2 | 170 | 884 | 20 | 151 |
| 7:40.8 | 1,811 | 2:07.2 | 170 | 884 | 20 | 151 |
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Workout Graph
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20,2:06.2