John Polley 7:00 row
1,709
Meters
7:00.0
Time
2:02.8
Pace
110
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 115 |
April 17, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,709 | 2:02.8 | 189 | 949 | 22 |
| 7:00.0 | 1,710 | 2:02.8 | 189 | 950 | 22 |
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Workout Graph
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22,2:03