John Polley 276m row
276
Meters
1:16.6
Time
2:18.7
Pace
14
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 117 |
April 15, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 276 | 2:18.7 | 131 | 750 | 13 | 107 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 15 | 96 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 13 | 111 |
| 0:21.0 | 276 | 2:18.1 | 133 | 756 | 11 | 115 |
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Workout Graph
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