John Polley 9:00 row
2,062
Meters
9:00.0
Time
2:10.9
Pace
125
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 117 |
April 15, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,062 | 2:10.9 | 156 | 836 | 18 | 136 |
| 9:00.0 | 2,062 | 2:10.9 | 156 | 836 | 18 | 136 |
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Workout Graph
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18,2:11 Target Play 96%