John Polley 325m row
325
Meters
1:22.8
Time
2:07.3
Pace
19
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 116 |
April 09, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 325 | 2:07.3 | 169 | 882 | 15 | 122 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 16 | 108 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 14 | 121 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 17 | 129 |
| 0:06.3 | 325 | 2:06.0 | 175 | 902 | 19 | 130 |
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Workout Graph
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