John Polley 5:00 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
87
Calories
160
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 113 |
April 02, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 160 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 160 |
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Workout Graph
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24,2:00