45:30.0 row on March 16, 2022

John Polley 45:30.0 row

11,067

Meters

45:30.0

Time

2:03.3

Pace

714

Calories

Average Watts	187
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDNESDAY WATER ROWER (6 holes) @ hotel: 2000,1750,1500,1250,1000,900,800,750,700,417//. LIFT 3chest 2scaps