John Polley 0:00.1 BikeErg
          
          1
          
        Meters
          
          0:00.1
          
        Time
          
          1:40.0
          
        Pace
Calories
| Average Watts | 350 | 
|---|---|
| Calories Per Hour | 1504 | 
| Power/kg | 3.71 | 
March 09, 2022
Workout
BikeErg
Verified
No
Entered
Web
            

WEDNESDAY—LIFT 27 sets: shoulders,chest, (lats,biceps,triceps, ABD,BHams) Slants & pole abs