John Polley 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
145
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 115 |
March 07, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 18 | 147 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 18 | 147 |
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Workout Graph
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18,2:09