John Polley 0:00.1 BikeErg
1
Meters
0:00.1
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Power/kg | 3.71 |
March 04, 2022
Workout
BikeErg
Verified
No
Entered
Web
FRIDAY *** LIFT UNCONVENTIONAL (drops & focus) 25 sets, BOX 3x2:00– (chest heavy & drop, sh rolls, ABD, BHams)