John Polley 802m row
802
Meters
3:22.3
Time
2:06.1
Pace
48
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 116 |
March 02, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 802 | 2:06.1 | 174 | 900 | 16 | 138 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 20 | 122 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 17 | 138 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 14 | 143 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 17 | 144 |
| 0:00.5 | 802 | 2:05.0 | 179 | 916 | 144 |
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Workout Graph
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