John Polley 258m row
258
Meters
1:11.8
Time
2:19.1
Pace
13
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 11 |
| Stroke Count | 13 |
| Drag Factor | 116 |
February 28, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 258 | 2:19.1 | 130 | 747 | 11 | 110 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 13 | 98 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 11 | 113 |
| 0:15.8 | 258 | 2:16.2 | 139 | 776 | 11 | 119 |
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Workout Graph
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