John Polley 5:00 row
1,209
Meters
5:00.0
Time
2:04.0
Pace
77
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 117 |
February 05, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 142 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,2:04.5 142