John Polley 4:00 row
919
Meters
4:00.0
Time
2:10.5
Pace
56
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 117 |
December 29, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 16 | 128 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 16 | 128 |
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Workout Graph
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16,2:11