John Polley 601m row
601
Meters
2:44.4
Time
2:16.7
Pace
33
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 13 |
| Stroke Count | 37 |
| Drag Factor | 113 |
November 07, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 601 | 2:16.7 | 137 | 770 | 13 | 123 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 14 | 114 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 13 | 124 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 15 | 128 |
| 0:00.3 | 601 | 2:30.0 | 104 | 656 | 128 |
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Workout Graph
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