John Polley 199m row
199
Meters
0:53.7
Time
2:14.9
Pace
10
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 13 |
| Stroke Count | 11 |
| Drag Factor | 117 |
October 26, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 199 | 2:14.9 | 142 | 790 | 13 | 116 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 13 | 111 |
| 0:26.5 | 199 | 2:13.8 | 146 | 802 | 14 | 121 |
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Workout Graph
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