John Polley 0:00.1 BikeErg
1
Meters
0:00.1
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Power/kg | 3.71 |
October 21, 2021
Workout
BikeErg
Verified
No
Entered
Web
THURSDAY *** LIFT 28 sets (sh, upper back, abs, chest/abductors, shOG, SH ROLLS, ARMS [rev & cmp hammers])