John Polley 8:00 row
1,871
Meters
8:00.0
Time
2:08.2
Pace
116
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 116 |
July 15, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 19 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 19 |
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Workout Graph
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THURSDAY 7/15***BIKE 39 & ROW 4500=BEQ 50— 20,2:09