John Polley 4:00 row
          
          987
          
        Meters
          
          4:00.0
          
        Time
          
          2:01.5
          
        Pace
          
          64
          
                Calories
          
          145
          
              Heart Rate
| Average Watts | 195 | 
|---|---|
| Calories Per Hour | 970 | 
| Stroke Rate | 23 | 
| Stroke Count | 93 | 
| Drag Factor | 115 | 
June 07, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 23 | 145 | 
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 23 | 145 | 
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