John Polley 123m row
123
Meters
0:36.7
Time
2:29.1
Pace
6
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 11 |
| Stroke Count | 6 |
| Drag Factor | 118 |
May 16, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.7 | 123 | 2:29.1 | 105 | 662 | 11 | 109 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 12 | 108 |
| 0:06.7 | 123 | 2:25.6 | 113 | 689 | 9 | 111 |
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Workout Graph
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